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Events for October 30, 2018

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5:30 am

Simply Lean

October 30, 2018 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until October 31, 2018

An event every week that begins at 5:45pm on Thursday, repeating until October 31, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $4

Lean Out, tone, and strengthen each muscle group for head to toe with slower, fluent movements using lighter weighted exercises with more repetitions.

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8:30 am

BARRE Above CANCELLED

October 30, 2018 @ 8:30 am - 9:15 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $4

BARRE Above is CANCELLED for today.  Please join us on Friday for our next BARRE Above session.     A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can […]

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10:00 am

Fit for Seniors Fit & Strong CANCELLED

October 30, 2018 @ 10:00 am - 10:30 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $4

Fit and Strong is CANCELLED for today!!  Please join us for class Next Monday     Welcome all Senior Citizens to this class FIT just for you! This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities. This class is perfect for seniors of all ages […]

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4:00 pm

Lower Limits

October 30, 2018 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until October 31, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $4

Focus on legs and glutes during this 30 minute class. An effective series of exercise each week.

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4:45 pm

Kickboxing Fusion

October 30, 2018 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Tuesday, repeating until October 31, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A Challenging blend of kickboxing, AXIS, and athletic cardio exercises fused together to achieve a heart pumping workout each week. Heavy bags may be utilized on occasion. Full boxing gloves recommended (gut not required) to add optimal protection with some added weight. (at least 12 oz to start)

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5:45 pm

Havin’ a Ball

October 30, 2018 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until October 31, 2018

An event every week that begins at 8:30am on Friday, repeating until October 31, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This class will incorporate the use of the stability and BOSU balls to focus on the core, stability and strength. This fun, yet challenging class will help you strengthen and tone your entire body.

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