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Events for October 31, 2018

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5:30 am

30 Min SPINNING

October 31, 2018 @ 5:30 am - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, Wednesday and Friday, repeating until October 31, 2018

An event every week that begins at 4:00pm on Monday, repeating until October 31, 2018

An event every week that begins at 5:45pm on Monday, repeating until October 31, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class. 16 Bikes available.

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8:30 am

Pure Strength

October 31, 2018 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until October 31, 2018

An event every week that begins at 8:30am on Wednesday, repeating until October 31, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

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10:00 am

Fit for Seniors Strength

October 31, 2018 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until October 31, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $4

Welcome all Senior Citizens to this class FIT just for you! This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities. This class is perfect for seniors of all ages and fitness levels.

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4:00 pm

Core Fusion

October 31, 2018 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Wednesday, repeating until October 31, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Mix up and confuse your POWERHOUSE each week during this 30-minute core class!

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4:45 pm

Hallow WERQ

October 31, 2018 @ 4:45 pm - 5:30 pm
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $4.00

  WERQ is the wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat. WERQ Instructors build a playlist based on the trendsetting pop and hip hop music. Each week a couple new […]

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6:00 pm

Yoga

October 31, 2018 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until October 31, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This class is focused on mind and body connection. You will relearn how to listen to the body and practice mindfulness. This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved. We will use movements both challenging and relaxing: like a balance pose. You will […]

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