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Events for December 3, 2018

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8:30 am

Kick & Core

December 3 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until December 17, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $4

Learn easy to follow kickboxing techniques set to fun, energizing music. Then focus on your Powerhouse for the remainder of class. Your CORE! A great all-around workout for all fitness levels. No gloves or heavy bags will be utilized in this class.

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10:00 am

Fit for Seniors Fit & Strong

December 3 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 17, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Welcome all Senior Citizens to this class FIT just for you! This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities. This class is perfect for seniors of all ages and fitness levels.

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4:00 pm

30 min SPINNING

December 3 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until December 17, 2018

An event every week that begins at 5:45pm on Monday, repeating until December 17, 2018

An event every week that begins at 5:30am on Wednesday and Friday, repeating until December 21, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class. 16 Bikes available.

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4:45 pm

Pure Strength

December 3 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Wednesday, repeating until December 19, 2018

An event every week that begins at 4:45pm on Monday, repeating until December 17, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

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5:45 pm

30 min SPINNING

December 3 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Monday, repeating until December 17, 2018

An event every week that begins at 5:45pm on Monday, repeating until December 17, 2018

An event every week that begins at 5:30am on Wednesday and Friday, repeating until December 21, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class. 16 Bikes available.

Find out more »
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