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Events for December 11, 2018

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5:30 am

Cardio Sculpt

December 11 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until December 18, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $4

Cardio Sculpt includes a combination of muscle conditioning exercises and cardiovascular exercises for a fun, calorie-blasting workout. Great class for an overall workout.

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8:30 am

Easy Rider SPIN

December 11 @ 8:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, repeating until December 18, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This class is tailored with the beginner in mind. Learn proper bike set up, form and technique during this informative and fun class! Great for all levels of fitness. **Tickets are handed out one half hour before class at the fitness desk.**

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4:45 pm

R.I.P.P.E.D. Mix

December 11 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Tuesday, repeating until December 18, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

The perfect combo of Resistance, Interval , Power, Plyometrics, Endurance and Diet. Come each week for a “mix” of various seasons of this popular class! Never the same workout!

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5:45 pm

Havin’ a Ball

December 11 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until December 18, 2018

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This class will incorporate the use of the stability and BOSU balls to focus on the core, stability and strength. This fun, yet challenging class will help you strengthen and tone your entire body.

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