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Events for March 20, 2019

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5:30 am

30 Min SPINNING

March 20 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Friday, repeating until April 30, 2019

An event every week that begins at 5:30am on Wednesday, repeating until April 30, 2019

An event every week that begins at 5:45pm on Monday, repeating until April 30, 2019

An event every week that begins at 4:00pm on Wednesday, repeating until April 30, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class. 16 Bikes available.

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8:30 am

Pure Strength

March 20 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until April 30, 2019

An event every week that begins at 8:30am on Wednesday, repeating until April 30, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

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10:00 am

Fit for Seniors Strength

March 20 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until April 30, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Welcome all Senior Citizens to this class FIT just for you! This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities. This class is perfect for seniors of all ages and fitness levels.

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4:00 pm

30 Min SPINNING

March 20 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Friday, repeating until April 30, 2019

An event every week that begins at 4:00pm on Wednesday, repeating until April 30, 2019

An event every week that begins at 5:45pm on Monday, repeating until April 30, 2019

An event every week that begins at 4:00pm on Wednesday, repeating until April 30, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class. 16 Bikes available.

Find out more »

4:45 pm

BARRE Above

March 20 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Tuesday, repeating until April 30, 2019

An event every week that begins at 4:45pm on Wednesday, repeating until April 30, 2019

An event every week that begins at 5:30am on Thursday, repeating until April 30, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!

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5:45 pm

YOGA

March 20 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating until April 30, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This class is focused on mind and body connection. You will relearn how to listen to the body and practice mindfulness. This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved. We will use movements both challenging and relaxing: like a balance pose. You will […]

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