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24

Floor, Core & More

Pump & Sculpt

Fit for Seniors Cardio

30 min SPINNING

Pure Strength

30 min SPINNING

HIIT IT!

Step & Tone

CORE-Fusion

R.I.P.P.E.D. Mix

Havin’ a Ball

30 min SPINNING

BARRE Above

Fit for Seniors Strength

Lower Limits

Individual Music Lessons

Cardio Interval

YOGA

Beginner Yoga*

Pump & Sculpt

Circuit

BARRE Above

Relax & Restore

30 Min SPINNING

Core & Stretch

Fit for Seniors Stretch & Flex

Power SPINNING

Boot Camp

Couples Yoga Massage *

Spring into Action*

Pump & Sculpt

Cardio Interval

Fit for Seniors Cardio

Pure Strength

30 Min SPINNING

R.I.P.P.E.D. CORE

BARRE Above

Between the Chairs*

CORE- Fusion

R.I.P.P.E.D. Mix

Havin’ a Ball

Water Aerobics *

30 Min SPINNING

Pure Strength

Fit for Seniors Strength

30 Min SPINNING

Individual Music Lessons

BARRE Above

YOGA

BARRE Above

Circuit

Boot Camp

Water Aerobics *

30 Min SPINNING

Core & Stretch

Fit for Seniors Stretch & Flex

Power SPINNING

Boot Camp

Spring into Action*

Pump & Sculpt

Cardio Interval

Fit for Seniors Cardio

Pure Strength

30 Min SPINNING

R.I.P.P.E.D. CORE

BARRE Above

Between the Chairs*

CORE- Fusion

Havin’ a Ball

Water Aerobics *

30 Min SPINNING

Pure Strength

Fit for Seniors Strength

30 Min SPINNING

BARRE Above

YOGA

BARRE Above

Circuit

Boot Camp

Water Aerobics *

30 Min SPINNING

Core & Stretch

Fit for Seniors Stretch & Flex

Power SPINNING

Boot Camp

Spring into Action*

Pump & Sculpt

Cardio Interval

Fit for Seniors Cardio

Pure Strength

30 Min SPINNING

R.I.P.P.E.D. CORE

BARRE Above

Between the Chairs*

CORE- Fusion

Havin’ a Ball

Water Aerobics *

30 Min SPINNING

Pure Strength

Fit for Seniors Strength

30 Min SPINNING

BARRE Above

YOGA

BARRE Above

Circuit

Boot Camp

Water Aerobics *

30 Min SPINNING

Core & Stretch

Fit for Seniors Stretch & Flex

Power SPINNING

Boot Camp

Spring into Action*

Pump & Sculpt

Cardio Interval

Fit for Seniors Cardio

Pure Strength

30 Min SPINNING

R.I.P.P.E.D. CORE

BARRE Above

Between the Chairs*

CORE- Fusion

Havin’ a Ball

Water Aerobics *

30 Min SPINNING

Pure Strength

Fit for Seniors Strength

30 Min SPINNING

BARRE Above

YOGA

BARRE Above

Circuit

Boot Camp

Water Aerobics *

30 Min SPINNING

Core & Stretch

Fit for Seniors Stretch & Flex

Power SPINNING

Boot Camp

Spring into Action*

Pump & Sculpt

Cardio Interval

Fit for Seniors Cardio

Pure Strength

30 Min SPINNING

Weights 101*

R.I.P.P.E.D. CORE

BARRE Above

CORE- Fusion

Havin’ a Ball

Water Aerobics*

30 Min SPINNING

Pure Strength

Fit for Seniors Strength

30 Min SPINNING

BARRE Above

YOGA

BARRE Above

Circuit

Boot Camp

30 Min SPINNING

Core & Stretch

Fit for Seniors Stretch & Flex

Power SPINNING

Boot Camp

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