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Events for July 31, 2019

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5:30 am

30 Min SPINNING

July 31 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, repeating until July 31, 2019

An event every week that begins at 5:30am on Wednesday and Friday, repeating until July 31, 2019

An event every week that begins at 4:00pm on Wednesday, repeating until July 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

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8:15 am

R.I.P.P.E.D.

July 31 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Tuesday, repeating until July 31, 2019

An event every week that begins at 8:15am on Wednesday, repeating until July 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet  

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10:00 am

Fit for Seniors Strength

July 31 @ 10:00 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until July 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.  

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4:00 pm

30 Min SPINNING

July 31 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until July 31, 2019

An event every week that begins at 5:30am on Wednesday and Friday, repeating until July 31, 2019

An event every week that begins at 4:00pm on Wednesday, repeating until July 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

5:45 pm

BARRE Fusion

July 31 @ 5:45 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating until July 31, 2019

An event every week that begins at 5:30am on Thursday, repeating until July 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.  

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6:30 pm

Water Aerobics

July 31 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Saturday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool […]

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