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Events for August 7, 2019

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5:30 am

30 min SPINNING

August 7 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday and Friday, repeating until August 31, 2019

An event every week that begins at 4:45pm on Wednesday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

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8:15 am

Floor, Core, & More

August 7 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Wednesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Join in for a great all around workout with some cardio, strengthening and core work.  Each week will be a different workout.    

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10:00 am

Fit for Seniors Strength

August 7 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.  

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4:45 pm

30 min SPINNING

August 7 @ 4:45 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Wednesday and Friday, repeating until August 31, 2019

An event every week that begins at 4:45pm on Wednesday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

5:45 pm

BARRE Fusion

August 7 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Wednesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.

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6:30 pm

Water Aerobics

August 7 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Saturday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool […]

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