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Events for September 5, 2019

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5:30 am

BARRE Fusion

September 5 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating until October 31, 2019

An event every week that begins at 8:30am on Friday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $4

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.

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8:30 am

Cardio Interval

September 5 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.

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4:45 pm

Kick & Core

September 5 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating until October 31, 2019

An event every week that begins at 4:45pm on Thursday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Learn easy to follow kickboxing techniques set to fun, energizing music. Then focus on your Powerhouse for the remainder of the class. Your CORE! A great all-around workout for all fitness levels.

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5:45 pm

Hula Hoop Technique Beginner Course

September 5 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating until September 26, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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$15 – $20

This course requires the purchase of a hula hoop from the following link:

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6:45 pm

Functional Fusion

September 5 @ 6:45 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Thursday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This class is designed to shift your energy, tone the body ,work on balance and improve overall well being. Merges the elements of cardio, sculpting, balance, and flexibility to give you a great overall workout.

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