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Events for November 27, 2019

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5:30 am

30 min SPINNING

November 27 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

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8:30 am

BARRE Above

November 27 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, repeating until December 17, 2019

An event every week that begins at 8:30am on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

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10:00 am

Fit for Seniors Weights

November 27 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.

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12:00 pm

*** ALL EVENING CLASSES ARE CANCELLED**

November 27 @ 12:00 pm - 10:00 pm
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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ALL EVENING CLASSES ARE CANCELLED THE FIT ZONE CLOSES AT NOON

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