- This event has passed.
30 min SPINNING
November 13 @ 5:30 am - 6:00 am
|Recurring Event (See all)
An event every week that begins at 5:30am on Wednesday, repeating until December 18, 2019
Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week. (Strength & Stretch will have additional stretching)
Related Events
