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Express Strength

December 13 @ 5:30 am - 6:00 am

|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating until December 20, 2018

Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

Details

Date:
December 13
Time:
5:30 am - 6:00 am
Cost:
Free – $4
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone:
(217) 732-8770
Website:
http://www.lincolnparkdistrict.com