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September 2019

Express Strength

September 3 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

Find out more »

Express Strength

September 10 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

Find out more »

Express Strength

September 17 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

Find out more »

Express Strength

September 24 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

Find out more »

October 2019

Express Strength

October 1 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

Find out more »

Express Strength

October 8 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

Find out more »

Express Strength

October 15 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

Find out more »

Express Strength

October 22 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

Find out more »

Express Strength

October 29 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

Find out more »