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Event Series Event Series: Kick AXIS & Abs

Kick AXIS & Abs

May 9, 2018 @ 4:45 pm - 5:30 pm

Free – $4

Two popular classes fused together to give you a totally different and effective workout!  Stabilize your core and work your upper body as you learn different types of punching techniques.  Then layer on dynamic AXIS movements that focus on mobility, strength and POWER!

Details

Date:
May 9, 2018
Time:
4:45 pm - 5:30 pm
Series:
Cost:
Free – $4
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
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