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Event Series Event Series: Kick AXIS

Kick AXIS

November 28, 2017 @ 4:45 pm - 5:30 pm

Two popular classes fused together to give you a totally different workout!  Stabilize your core and work your upper body as you learn different types of punching techniques.  Then layer on dynamic AXIS movements that focus on mobility, strength and POWER!

Details

Date:
November 28, 2017
Time:
4:45 pm - 5:30 pm
Series: