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Event Series Event Series: Pure Strength

Pure Strength

March 12, 2018 @ 4:45 pm - 5:30 pm

Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing, weighted bars and more!  Work different muscle groups each week.

Details

Date:
March 12, 2018
Time:
4:45 pm - 5:30 pm
Series:
Cost:
Free – $4
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
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