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Event Series Event Series: Pure Strength

Pure Strength

August 30, 2017 @ 5:15 pm - 6:00 pm

Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. By adding lean muscle to the body you can speed up your metabolism and burn more calories working out and at rest. Use a variety of weight training equipment to change the shape of your body – no muscle gets neglected! ( Adults 18+) Instructor, Jacki or Michelle

Details

Date:
August 30, 2017
Time:
5:15 pm - 6:00 pm
Series:
Cost:
Free – $4
Event Category:

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
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