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Event Series Event Series: Slow Flow Yoga

Slow Flow Yoga

October 23, 2019 @ 6:45 pm - 7:30 pm

Free – $4

With a slower pace, there’s time to explore individual postures so that new students can build confidence and familiarity, while more experienced students can refine fundamentals of alignment and explore deeper sensations. Slow Flow will combine some of your favorite yoga moves fusing them together for a flowing movement. Each class will have a segment of meditation.

Details

Date:
October 23, 2019
Time:
6:45 pm - 7:30 pm
Series:
Cost:
Free – $4
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
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