An event every week that begins at 5:45pm on Monday, repeating until October 28, 2019
If you have attended one of our Weights 101 sessions this would be great for you to extend your knowledge with our Weights to the Next Level. Level up your workouts learning how to incorporate the use of other equipment like: Stability ball, BOSU ball, step, resistance bands and more! Pre-registration is required. Please sign up at the administration office. Min 5 participants max 10 participants.