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November 2019

Yoga

November 6 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until November 20, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.  

Find out more »

Yoga

November 13 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until November 20, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.  

Find out more »

Yoga

November 20 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until November 20, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.  

Find out more »