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YOGA

December 12 @ 6:00 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until December 19, 2018

Free – $4

This class is focused on mind and body connection. You will relearn how to listen to the body and practice mindfulness. This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved. We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.

Details

Date:
December 12
Time:
6:00 pm - 6:45 pm
Cost:
Free – $4
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone:
(217) 732-8770
Website:
http://www.lincolnparkdistrict.com