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Lincoln Park District

+ Google Map
1400 Railer Way
Lincoln, Illinois, United States
(217) 732-8770 http://www.lincolnparkdistrict.com

December 2019

FIT Camp

December 7 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Saturday, repeating until December 21, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Fit Camp training is a total body workout implementing power, strength and agility. This is a great class to mix up your routine.  

Find out more »

Ab Attack!

December 9 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, repeating until December 16, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will focus on strengthening the core stability muscles in your abdominals and back, and will help your overall posture.  

Find out more »

Cardio Blitz

December 9 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until December 16, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 In this class we will be mixing it up with a variety of different cardio workouts to keep your body guessing.Different styles that will be incorporated include: Boot camp, step, interval, circuit, kickboxing  and so much more.  

Find out more »

Fit for Seniors Fit & Strong

December 9 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 16, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.

Find out more »

Body Blast

December 9 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until December 16, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This cardio-weight class will kick start your week in the right direction. The workout will consist of  some cardio, strengthening and core work.  Each week will be a different workout.

Find out more »

Pure Strength

December 9 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until December 16, 2019

An event every week that begins at 8:30am on Tuesday, repeating until December 17, 2019

An event every week that begins at 4:00pm on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.

Find out more »

Power SPINNING

December 9 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until December 16, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.

Find out more »

Lean Legs

December 10 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until December 17, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Focus on legs and glutes during this 30 minute class.  An effective series of exercises each week.

Find out more »

Pure Strength

December 10 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until December 16, 2019

An event every week that begins at 8:30am on Tuesday, repeating until December 17, 2019

An event every week that begins at 4:00pm on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.

Find out more »

BARRE Above

December 10 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until December 17, 2019

An event every week that begins at 8:30am on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

30 min SPINNING

December 11 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

BARRE Above

December 11 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, repeating until December 17, 2019

An event every week that begins at 8:30am on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

Fit for Seniors Weights

December 11 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.

Find out more »

Pure Strength

December 11 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until December 16, 2019

An event every week that begins at 8:30am on Tuesday, repeating until December 17, 2019

An event every week that begins at 4:00pm on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.

Find out more »

R.I.P.P.E.D.

December 11 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet  

Find out more »

Yoga

December 11 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.  

Find out more »

R.I.P.P.E.D. Power

December 12 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating until December 19, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Join us for this 30 minute POWER session!.Targeting larger muscle groups (muscles in the chest, back, glutes and legs) to promote maximum calorie and fat burn. Resistance, Interval , Power, Plyometrics, Endurance and Diet  

Find out more »

Cardio Interval

December 12 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until December 19, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.  

Find out more »

Triple Threat

December 12 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Thursday, repeating until December 19, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, strength and core.  Learn new and effective exercises each week.

Find out more »

Pilates Fusion

December 12 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until December 19, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great all-in-one low impact fitness class that combines light strength work with a little cardio, flexibility and range of movement exercises. A great anti-aging class; gentle and effective. (bring your yoga mat if you have one, mats are available on a first come basis)  

Find out more »

BARRE Fusion

December 13 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Friday, repeating until December 20, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.

Find out more »

Strength & Stretch

December 13 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating until December 20, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)

Find out more »

Fit for Seniors Stretch & Flex

December 13 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until December 20, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.

Find out more »

FIT Camp**CANCELLED**

December 14 @ 7:00 am - 7:45 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

FIT CAMP IS CANCELLED TODAY   Fit Camp training is a total body workout implementing power, strength and agility. This is a great class to mix up your routine.  

Find out more »

SPIN with Mark

December 14 @ 7:00 am - 8:00 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5
Find out more »

On Target for the Holidays Challenge Class**

December 15 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

One event on December 15, 2019 at 2:00pm

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$40

  **This class is for those that signed up for the On Target Challenge

Find out more »

Ab Attack!

December 16 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, repeating until December 16, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will focus on strengthening the core stability muscles in your abdominals and back, and will help your overall posture.  

Find out more »

Cardio Blitz

December 16 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until December 16, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 In this class we will be mixing it up with a variety of different cardio workouts to keep your body guessing.Different styles that will be incorporated include: Boot camp, step, interval, circuit, kickboxing  and so much more.  

Find out more »

Fit for Seniors Fit & Strong

December 16 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 16, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.

Find out more »

Body Blast

December 16 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until December 16, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This cardio-weight class will kick start your week in the right direction. The workout will consist of  some cardio, strengthening and core work.  Each week will be a different workout.

Find out more »

Pure Strength

December 16 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until December 16, 2019

An event every week that begins at 8:30am on Tuesday, repeating until December 17, 2019

An event every week that begins at 4:00pm on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.

Find out more »

Power SPINNING

December 16 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until December 16, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.

Find out more »

Lean Legs

December 17 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until December 17, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Focus on legs and glutes during this 30 minute class.  An effective series of exercises each week.

Find out more »

Pure Strength

December 17 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until December 16, 2019

An event every week that begins at 8:30am on Tuesday, repeating until December 17, 2019

An event every week that begins at 4:00pm on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.

Find out more »

BARRE Above

December 17 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until December 17, 2019

An event every week that begins at 8:30am on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

30 min SPINNING

December 18 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

BARRE Above

December 18 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, repeating until December 17, 2019

An event every week that begins at 8:30am on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

Fit for Seniors Weights

December 18 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.

Find out more »

Pure Strength

December 18 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until December 16, 2019

An event every week that begins at 8:30am on Tuesday, repeating until December 17, 2019

An event every week that begins at 4:00pm on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.

Find out more »

R.I.P.P.E.D.

December 18 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet  

Find out more »

Yoga

December 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until December 18, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.  

Find out more »

R.I.P.P.E.D. Power

December 19 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating until December 19, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Join us for this 30 minute POWER session!.Targeting larger muscle groups (muscles in the chest, back, glutes and legs) to promote maximum calorie and fat burn. Resistance, Interval , Power, Plyometrics, Endurance and Diet  

Find out more »

Cardio Interval

December 19 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until December 19, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.  

Find out more »

Triple Threat

December 19 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Thursday, repeating until December 19, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

The perfect fusion of three favorites! Cardio, strength and core.  Learn new and effective exercises each week.

Find out more »

Pilates Fusion

December 19 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until December 19, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great all-in-one low impact fitness class that combines light strength work with a little cardio, flexibility and range of movement exercises. A great anti-aging class; gentle and effective. (bring your yoga mat if you have one, mats are available on a first come basis)  

Find out more »

BARRE Fusion

December 20 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Friday, repeating until December 20, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.

Find out more »

Strength & Stretch

December 20 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating until December 20, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)

Find out more »

Fit for Seniors Stretch & Flex

December 20 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until December 20, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.

Find out more »

FIT Camp

December 21 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Saturday, repeating until December 21, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Fit Camp training is a total body workout implementing power, strength and agility. This is a great class to mix up your routine.  

Find out more »

**ALL GROUP FITNESS CLASSES ARE CANCELLED**

December 23, 2019 - January 1, 2020
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map

ALL REGULARLY SCHEDULED GROUP FITNESS CLASSES ARE CANCELLED

Find out more »

Holiday Hustle

December 23 @ 8:30 am - 9:15 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5
Find out more »

January 2020

R.I.P.P.E.D. CORE

January 2, 2020 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

If you love our R.I.P.P.E.D. class you will love having this 30 minute class working your core.  ALL new core segments to work your powerhouse.

Find out more »

Cardio Interval

January 2, 2020 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.  

Find out more »

Pure Strength

January 2, 2020 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

One event on January 2, 2020 at 4:00pm

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)

Find out more »

SPIN

January 2, 2020 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

One event on January 2, 2020 at 5:00pm

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Pilates Fusion

January 2, 2020 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great all-in-one low impact fitness class that combines light strength work with a little cardio, flexibility and range of movement exercises. A great anti-aging class; gentle and effective. (bring your yoga mat if you have one, mats are available on a first come basis)  

Find out more »

BARRE Fusion

January 3, 2020 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.  

Find out more »

Strength & Stretch

January 3, 2020 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

Active Agers Stretch & Flex

January 3, 2020 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.

Find out more »

FitCamp

January 4, 2020 @ 7:00 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Fit Camp training is a total body workout implementing power, strength and agility. This is a great class to mix up your routine.

Find out more »

SPIN

January 4, 2020 @ 8:00 am - 8:45 am
|Recurring Event (See all)

One event on January 4, 2020 at 8:00am

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

R.I.P.P.E.D.

January 4, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

One event on January 4, 2020 at 8:00am

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet  

Find out more »

Mom & Baby*

January 5, 2020 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$20

* Pre-registration required.  Please visit the front office to sign up for this course.

Find out more »

Express Strength

January 6, 2020 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)

Find out more »

Cardio Blitz

January 6, 2020 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 In this class we will be mixing it up with a variety of different cardio workouts to keep your body guessing.Different styles that will be incorporated include: Bootcamp, step, interval, circuit, kickboxing  and so much more.  

Find out more »

Active Agers Fit & Strong

January 6, 2020 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.

Find out more »

R.I.P.P.E.D.

January 6, 2020 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet  

Find out more »

Pure Strength

January 6, 2020 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

Beginner Yoga*

January 6, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until January 27, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$20 – $25

*Pre-Registration required for this course.

Find out more »

SPIN

January 6, 2020 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

HIIT IT!

January 7, 2020 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.

Find out more »

Pure Strength

January 7, 2020 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

BARRE Above

January 7, 2020 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until February 29, 2020

An event every week that begins at 8:30am on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

30 min SPIN

January 8, 2020 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

BARRE Above

January 8, 2020 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 8:30am on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

Active Agers Fit & Strong

January 8, 2020 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.

Find out more »

SPIN

January 8, 2020 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

BARRE Above

January 8, 2020 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until February 29, 2020

An event every week that begins at 8:30am on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

Yoga

January 8, 2020 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.  

Find out more »

R.I.P.P.E.D. CORE

January 9, 2020 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

If you love our R.I.P.P.E.D. class you will love having this 30 minute class working your core.  ALL new core segments to work your powerhouse.

Find out more »

Cardio Interval

January 9, 2020 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.  

Find out more »

Pure Strength

January 9, 2020 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

SPIN

January 9, 2020 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Pilates Fusion

January 9, 2020 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great all-in-one low impact fitness class that combines light strength work with a little cardio, flexibility and range of movement exercises. A great anti-aging class; gentle and effective. (bring your yoga mat if you have one, mats are available on a first come basis)  

Find out more »

BARRE Fusion

January 10, 2020 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.  

Find out more »

Strength & Stretch

January 10, 2020 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

Active Agers Stretch & Flex

January 10, 2020 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.

Find out more »

FitCamp

January 11, 2020 @ 7:00 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Fit Camp training is a total body workout implementing power, strength and agility. This is a great class to mix up your routine.

Find out more »

R.I.P.P.E.D.

January 11, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet  

Find out more »

SPIN

January 11, 2020 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Mom & Baby*

January 12, 2020 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$20

* Pre-registration required.  Please visit the front office to sign up for this course.

Find out more »

Express Strength

January 13, 2020 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)

Find out more »

Cardio Blitz

January 13, 2020 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 In this class we will be mixing it up with a variety of different cardio workouts to keep your body guessing.Different styles that will be incorporated include: Bootcamp, step, interval, circuit, kickboxing  and so much more.  

Find out more »

Active Agers Fit & Strong

January 13, 2020 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.

Find out more »

R.I.P.P.E.D.

January 13, 2020 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet  

Find out more »

Pure Strength

January 13, 2020 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

Beginner Yoga*

January 13, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until January 27, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$20 – $25

*Pre-Registration required for this course.

Find out more »

SPIN

January 13, 2020 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

HIIT IT!

January 14, 2020 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.

Find out more »

Pure Strength

January 14, 2020 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »
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