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Lincoln Park District

+ Google Map
1400 Railer Way
Lincoln, Illinois, United States
(217) 732-8770 http://www.lincolnparkdistrict.com

August 2019

30 min SPINNING

August 16 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday and Friday, repeating until August 31, 2019

An event every week that begins at 4:45pm on Wednesday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

BARRE Above

August 16 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Friday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

 A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!

Find out more »

Fit for Seniors Stretch & flex

August 16 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.  

Find out more »

Boot Camp

August 17 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Saturday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Boot Camp training is a military-inspired workout implementing power, strength and agility. This is a great class to mix up your routine.

Find out more »

Power SPINNING

August 17 @ 8:00 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating until August 31, 2019

An event every week that begins at 8:15am on Tuesday, repeating indefinitely

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Water Aerobics

August 17 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Saturday, repeating until August 31, 2019

An event every week that begins at 9:15am on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool air or water temperatures.   **the last Water Aerobics class will be held on Saturday, August 31.**

Find out more »

Couples Yoga Massage

August 17 @ 11:00 am - 12:30 pm
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$60

Join Emily Ryan for Couples Yoga Massage.  Call the administration office today to reserve your spot as they are limited.

Find out more »

Havin’ a Ball

August 19 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This class will incorporate the use of the stability and BOSU balls to focus on the core, stability and strength.  This fun, yet challenging class will help you strengthen and tone your entire body.

Find out more »

Totally Toned

August 19 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.  

Find out more »

Water Aerobics

August 19 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Saturday, repeating until August 31, 2019

An event every week that begins at 9:15am on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool air or water temperatures.   **the last Water Aerobics class will be held on Saturday, August 31.**

Find out more »

Fit for Seniors Cardio

August 19 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.

Find out more »

Pure Strength

August 19 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.

Find out more »

30 min SPINNING

August 19 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until August 31, 2019

An event every week that begins at 4:45pm on Wednesday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Water Aerobics

August 19 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Saturday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool air or water temperatures.   **the last Water Aerobics class will be held on Saturday, August 31.**

Find out more »

Killer Kardio Tabata

August 20 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

30 minutes of 20 seconds working hard with 10 seconds of recovery ! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.

Find out more »

Water Aerobics

August 20 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Saturday, repeating until August 31, 2019

An event every week that begins at 9:15am on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool air or water temperatures.   **the last Water Aerobics class will be held on Saturday, August 31.**

Find out more »

R.I.P.P.E.D.

August 20 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Tuesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet

Find out more »

Yoga

August 20 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.  

Find out more »

30 min SPINNING

August 21 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday and Friday, repeating until August 31, 2019

An event every week that begins at 4:45pm on Wednesday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Floor, Core, & More

August 21 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Wednesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Join in for a great all around workout with some cardio, strengthening and core work.  Each week will be a different workout.    

Find out more »

Fit for Seniors Strength

August 21 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.  

Find out more »

30 min SPINNING

August 21 @ 4:45 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Wednesday and Friday, repeating until August 31, 2019

An event every week that begins at 4:45pm on Wednesday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

BARRE Fusion

August 21 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Wednesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.

Find out more »

Water Aerobics

August 21 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Saturday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool air or water temperatures.   **the last Water Aerobics class will be held on Saturday, August 31.**

Find out more »

BARRE Fusion

August 22 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Wednesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.

Find out more »

Circuit

August 22 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Circuit  training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Find out more »

Water Aerobics

August 22 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Saturday, repeating until August 31, 2019

An event every week that begins at 9:15am on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool air or water temperatures.   **the last Water Aerobics class will be held on Saturday, August 31.**

Find out more »

Water Aerobics

August 22 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Saturday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool air or water temperatures.   **the last Water Aerobics class will be held on Saturday, August 31.**

Find out more »

30 min SPINNING

August 23 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday and Friday, repeating until August 31, 2019

An event every week that begins at 4:45pm on Wednesday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

BARRE Above

August 23 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Friday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

 A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!

Find out more »

Fit for Seniors Stretch & flex

August 23 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.  

Find out more »

Boot Camp

August 24 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Saturday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Boot Camp training is a military-inspired workout implementing power, strength and agility. This is a great class to mix up your routine.

Find out more »

Power SPINNING

August 24 @ 8:00 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating until August 31, 2019

An event every week that begins at 8:15am on Tuesday, repeating indefinitely

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Water Aerobics

August 24 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Saturday, repeating until August 31, 2019

An event every week that begins at 9:15am on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool air or water temperatures.   **the last Water Aerobics class will be held on Saturday, August 31.**

Find out more »

Havin’ a Ball

August 26 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This class will incorporate the use of the stability and BOSU balls to focus on the core, stability and strength.  This fun, yet challenging class will help you strengthen and tone your entire body.

Find out more »

Totally Toned

August 26 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.  

Find out more »

Water Aerobics

August 26 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Saturday, repeating until August 31, 2019

An event every week that begins at 9:15am on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool air or water temperatures.   **the last Water Aerobics class will be held on Saturday, August 31.**

Find out more »

Fit for Seniors Cardio

August 26 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.

Find out more »

Pure Strength

August 26 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.

Find out more »

30 min SPINNING

August 26 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until August 31, 2019

An event every week that begins at 4:45pm on Wednesday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Water Aerobics

August 26 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Saturday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool air or water temperatures.   **the last Water Aerobics class will be held on Saturday, August 31.**

Find out more »

Killer Kardio Tabata

August 27 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

30 minutes of 20 seconds working hard with 10 seconds of recovery ! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.

Find out more »

Water Aerobics

August 27 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Saturday, repeating until August 31, 2019

An event every week that begins at 9:15am on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool air or water temperatures.   **the last Water Aerobics class will be held on Saturday, August 31.**

Find out more »

R.I.P.P.E.D.

August 27 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Tuesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet

Find out more »

Yoga

August 27 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.  

Find out more »

30 min SPINNING

August 28 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday and Friday, repeating until August 31, 2019

An event every week that begins at 4:45pm on Wednesday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Floor, Core, & More

August 28 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Wednesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Join in for a great all around workout with some cardio, strengthening and core work.  Each week will be a different workout.    

Find out more »

Fit for Seniors Strength

August 28 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.  

Find out more »

30 min SPINNING

August 28 @ 4:45 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Wednesday and Friday, repeating until August 31, 2019

An event every week that begins at 4:45pm on Wednesday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

BARRE Fusion

August 28 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Wednesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.

Find out more »

Water Aerobics

August 28 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Saturday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool air or water temperatures.   **the last Water Aerobics class will be held on Saturday, August 31.**

Find out more »

BARRE Fusion

August 29 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Wednesday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.

Find out more »

Circuit

August 29 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Circuit  training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Find out more »

Water Aerobics

August 29 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Saturday, repeating until August 31, 2019

An event every week that begins at 9:15am on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool air or water temperatures.   **the last Water Aerobics class will be held on Saturday, August 31.**

Find out more »

Water Aerobics

August 29 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Saturday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool air or water temperatures.   **the last Water Aerobics class will be held on Saturday, August 31.**

Find out more »

30 min SPINNING

August 30 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday and Friday, repeating until August 31, 2019

An event every week that begins at 4:45pm on Wednesday, repeating until August 31, 2019

An event every week that begins at 5:45pm on Monday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

BARRE Above

August 30 @ 8:15 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:15am on Friday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

 A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!

Find out more »

Fit for Seniors Stretch & flex

August 30 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  This class is perfect for seniors of all ages and fitness levels.  

Find out more »

Boot Camp

August 31 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Saturday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Boot Camp training is a military-inspired workout implementing power, strength and agility. This is a great class to mix up your routine.

Find out more »

Power SPINNING

August 31 @ 8:00 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating until August 31, 2019

An event every week that begins at 8:15am on Tuesday, repeating indefinitely

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Water Aerobics

August 31 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Saturday, repeating until August 31, 2019

An event every week that begins at 9:15am on Monday, Tuesday and Thursday, repeating until August 31, 2019

An event every week that begins at 6:30pm on Monday, Wednesday and Thursday, repeating until August 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. Water Aerobics are subject to cancellation due to inclement weather, cool air or water temperatures.   **the last Water Aerobics class will be held on Saturday, August 31.**

Find out more »

September 2019

Floor, Core & More

September 2 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, repeating until October 31, 2019

An event every week that begins at 8:30am on Wednesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Join in for a great all around workout with some cardio, strengthening and core work. Each week will be a different workout.

Find out more »

Kick & Core

September 2 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until October 31, 2019

An event every week that begins at 4:45pm on Thursday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Learn easy to follow kickboxing techniques set to fun, energizing music. Then focus on your Powerhouse for the remainder of the class. Your CORE! A great all-around workout for all fitness levels.

Find out more »

Fit for Seniors Fit & Strong

September 2 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Welcome all Senior Citizens to this class FIT just for you! This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities. This class is perfect for seniors of all ages and fitness levels

Find out more »

Strength Circuit

September 2 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Find out more »

Power SPINNING

September 2 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating until October 31, 2019

An event every week that begins at 5:45pm on Monday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class. 16 Bikes available.

Find out more »

BARRE Above

September 2 @ 6:45 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Monday, repeating until October 31, 2019

An event every week that begins at 4:45pm on Wednesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!

Find out more »

Express Strength

September 3 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

Find out more »

Pure Strength

September 3 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, repeating until October 31, 2019

An event every week that begins at 5:45pm on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

Find out more »

Easy Rider

September 3 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class. 16 Bikes available.

Find out more »

R.I.P.P.E.D.

September 3 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet

Find out more »

30 min SPINNING

September 4 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday and Friday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class. 16 Bikes available.

Find out more »

Floor, Core & More

September 4 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until October 31, 2019

An event every week that begins at 8:30am on Wednesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Join in for a great all around workout with some cardio, strengthening and core work. Each week will be a different workout.

Find out more »

Fit for Seniors Weights

September 4 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Welcome all Senior Citizens to this class FIT just for you! This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities. This class is perfect for seniors of all ages and fitness levels

Find out more »

BARRE Above

September 4 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating until October 31, 2019

An event every week that begins at 4:45pm on Wednesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!

Find out more »

Yoga

September 4 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This class is focused on mind and body connection. You will relearn how to listen to the body and practice mindfulness. This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved. We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.

Find out more »

Slow Flow Yoga

September 4 @ 6:45 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Wednesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

With a slower pace, there’s time to explore individual postures so that new students can build confidence and familiarity, while more experienced students can refine fundamentals of alignment and explore deeper sensations. Slow Flow will combine some of your favorite yoga moves fusing them together for a flowing movement. Each class will have a segment of meditation.

Find out more »

BARRE Fusion

September 5 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating until October 31, 2019

An event every week that begins at 8:30am on Friday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.

Find out more »

Cardio Interval

September 5 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.

Find out more »

Kick & Core

September 5 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating until October 31, 2019

An event every week that begins at 4:45pm on Thursday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Learn easy to follow kickboxing techniques set to fun, energizing music. Then focus on your Powerhouse for the remainder of the class. Your CORE! A great all-around workout for all fitness levels.

Find out more »

Hula Hoop Technique Beginner Course

September 5 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating until September 26, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$15 – $20

This course requires the purchase of a hula hoop from the following link:

Find out more »

Functional Fusion

September 5 @ 6:45 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Thursday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This class is designed to shift your energy, tone the body ,work on balance and improve overall well being. Merges the elements of cardio, sculpting, balance, and flexibility to give you a great overall workout.

Find out more »

30 min SPINNING

September 6 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday and Friday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class. 16 Bikes available.

Find out more »

BARRE Fusion

September 6 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until October 31, 2019

An event every week that begins at 8:30am on Friday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.

Find out more »

Fit for Seniors Stretch & Flex

September 6 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Welcome all Senior Citizens to this class FIT just for you! This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities. This class is perfect for seniors of all ages and fitness levels

Find out more »

Boot Camp

September 7 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Saturday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Boot Camp training is a military-inspired workout implementing power, strength and agility. This is a great class to mix up your routine.

Find out more »

Power SPINNING

September 7 @ 8:00 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating until October 31, 2019

An event every week that begins at 8:00am on Monday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class. 16 Bikes available.

Find out more »

Introduction to SPINNING

September 8 @ 2:00 pm - 3:00 pm
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Have you wanted to learn more about Spinning?  Join us for this introduction to spinning class FREE for members and only $5.00 for non-members! Pre-registration required. Min 6 participants Max 16 participants.

Find out more »

Floor, Core & More

September 9 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, repeating until October 31, 2019

An event every week that begins at 8:30am on Wednesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Join in for a great all around workout with some cardio, strengthening and core work. Each week will be a different workout.

Find out more »

Kick & Core

September 9 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until October 31, 2019

An event every week that begins at 4:45pm on Thursday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Learn easy to follow kickboxing techniques set to fun, energizing music. Then focus on your Powerhouse for the remainder of the class. Your CORE! A great all-around workout for all fitness levels.

Find out more »

Fit for Seniors Fit & Strong

September 9 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Welcome all Senior Citizens to this class FIT just for you! This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities. This class is perfect for seniors of all ages and fitness levels

Find out more »

Strength Circuit

September 9 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Monday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Find out more »

Weights 101

September 9 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Monday, repeating until September 30, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$15 – $20

Weights 101 is a 4 week course.  We will go through the basics of proper form and weight lifting.  Pre-registration required.  Min 5 Participants Max 10 Participants.

Find out more »

Power SPINNING

September 9 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating until October 31, 2019

An event every week that begins at 5:45pm on Monday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class. 16 Bikes available.

Find out more »

BARRE Above

September 9 @ 6:45 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Monday, repeating until October 31, 2019

An event every week that begins at 4:45pm on Wednesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!

Find out more »

Express Strength

September 10 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

Find out more »

Pure Strength

September 10 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, repeating until October 31, 2019

An event every week that begins at 5:45pm on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

Find out more »

Easy Rider

September 10 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class. 16 Bikes available.

Find out more »

R.I.P.P.E.D.

September 10 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet

Find out more »

Pure Strength

September 10 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Tuesday, repeating until October 31, 2019

An event every week that begins at 5:45pm on Tuesday, repeating until October 31, 2019

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $4

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week.

Find out more »
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