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Lincoln Park District

+ Google Map
1400 Railer Way
Lincoln, Illinois, United States
(217) 732-8770 https://www.lincolnparkdistrict.com

January 2020

Cardio Interval

January 23 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.  

Find out more »

Pure Strength

January 23 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

SPIN

January 23 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Pilates Fusion

January 23 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great all-in-one low impact fitness class that combines light strength work with a little cardio, flexibility and range of movement exercises. A great anti-aging class; gentle and effective. (bring your yoga mat if you have one, mats are available on a first come basis)  

Find out more »

BARRE Fusion

January 24 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.  

Find out more »

Strength & Stretch

January 24 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

Active Agers Stretch & Flex

January 24 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.

Find out more »

FitCamp

January 25 @ 7:00 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Fit Camp training is a total body workout implementing power, strength and agility. This is a great class to mix up your routine.

Find out more »

R.I.P.P.E.D.

January 25 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet  

Find out more »

SPIN

January 25 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Mom & Baby*

January 26 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until January 26, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$20

* Pre-registration required.  Please visit the front office to sign up for this course.

Find out more »

Express Strength

January 27 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)

Find out more »

Cardio Blitz

January 27 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 In this class we will be mixing it up with a variety of different cardio workouts to keep your body guessing.Different styles that will be incorporated include: Bootcamp, step, interval, circuit, kickboxing  and so much more.  

Find out more »

Active Agers Fit & Strong

January 27 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.

Find out more »

R.I.P.P.E.D.

January 27 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet  

Find out more »

Pure Strength

January 27 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

Beginner Yoga*

January 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until January 27, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$20 – $25

*Pre-Registration required for this course.

Find out more »

SPIN

January 27 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

HIIT IT!

January 28 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.

Find out more »

Pure Strength

January 28 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

BARRE Above

January 28 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until February 29, 2020

An event every week that begins at 8:30am on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

Cardio Blitz

January 28 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

In this class we will be mixing it up with a variety of different cardio workouts to keep your body guessing.Different styles that will be incorporated include: Bootcamp, step, interval, circuit, kickboxing  and so much more.  

Find out more »

Co-Ed Winter Volleyball League

January 28 @ 5:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until March 24, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Find out more »

Zumba

January 28 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. 

Find out more »

30 min SPIN

January 29 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

BARRE Above

January 29 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 8:30am on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

Active Agers Fit & Strong

January 29 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.

Find out more »

SPIN

January 29 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

BARRE Above

January 29 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until February 29, 2020

An event every week that begins at 8:30am on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

Yoga

January 29 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.  

Find out more »

R.I.P.P.E.D. CORE

January 30 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

If you love our R.I.P.P.E.D. class you will love having this 30 minute class working your core.  ALL new core segments to work your powerhouse.

Find out more »

Cardio Interval

January 30 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.  

Find out more »

Pure Strength

January 30 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

SPIN

January 30 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Pilates Fusion

January 30 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great all-in-one low impact fitness class that combines light strength work with a little cardio, flexibility and range of movement exercises. A great anti-aging class; gentle and effective. (bring your yoga mat if you have one, mats are available on a first come basis)  

Find out more »

BARRE Fusion

January 31 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.  

Find out more »

Strength & Stretch

January 31 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

Active Agers Stretch & Flex

January 31 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.

Find out more »

February 2020

FitCamp

February 1 @ 7:00 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Fit Camp training is a total body workout implementing power, strength and agility. This is a great class to mix up your routine.

Find out more »

R.I.P.P.E.D.

February 1 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet  

Find out more »

SPIN

February 1 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Football Frenzy Workout

February 2 @ 1:00 pm - 2:30 pm
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5
Find out more »

Pickleball Clinic

February 2 @ 2:00 pm - 4:00 pm
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$5

Want to learn more about pickleball? You're in luck! The Lincoln Park District is having another pickleball clinic on Sunday, February 2nd at 2:00pm - come learn the rules, technique, and just how fun pickleball is! Only $5.00 per person. If you don't have a paddle, don't worry - we have some you can borrow! *Must be 18 or older*

Find out more »

Express Strength

February 3 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)

Find out more »

Cardio Blitz

February 3 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 In this class we will be mixing it up with a variety of different cardio workouts to keep your body guessing.Different styles that will be incorporated include: Bootcamp, step, interval, circuit, kickboxing  and so much more.  

Find out more »

Active Agers Fit & Strong

February 3 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.

Find out more »

R.I.P.P.E.D.

February 3 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet  

Find out more »

Pure Strength

February 3 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

SPIN

February 3 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

HIIT IT!

February 4 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.

Find out more »

Pure Strength

February 4 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

Health & Wellness

February 4 @ 10:00 am - 11:00 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

This event is free for the community.  Coffee provided by Guest House.

Find out more »

BARRE Above

February 4 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until February 29, 2020

An event every week that begins at 8:30am on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

Cardio Blitz

February 4 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

In this class we will be mixing it up with a variety of different cardio workouts to keep your body guessing.Different styles that will be incorporated include: Bootcamp, step, interval, circuit, kickboxing  and so much more.  

Find out more »

Co-Ed Winter Volleyball League

February 4 @ 5:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until March 24, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Find out more »

Zumba

February 4 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. 

Find out more »

30 min SPIN

February 5 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

BARRE Above

February 5 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 8:30am on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

Active Agers Fit & Strong

February 5 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.

Find out more »

SPIN

February 5 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

BARRE Above

February 5 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until February 29, 2020

An event every week that begins at 8:30am on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

Yoga

February 5 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.  

Find out more »

R.I.P.P.E.D. CORE

February 6 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

If you love our R.I.P.P.E.D. class you will love having this 30 minute class working your core.  ALL new core segments to work your powerhouse.

Find out more »

Cardio Interval

February 6 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.  

Find out more »

Pure Strength

February 6 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

SPIN

February 6 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Pilates Fusion

February 6 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great all-in-one low impact fitness class that combines light strength work with a little cardio, flexibility and range of movement exercises. A great anti-aging class; gentle and effective. (bring your yoga mat if you have one, mats are available on a first come basis)  

Find out more »

BARRE Fusion

February 7 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.  

Find out more »

Strength & Stretch

February 7 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

Active Agers Stretch & Flex

February 7 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.

Find out more »

FitCamp

February 8 @ 7:00 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 Fit Camp training is a total body workout implementing power, strength and agility. This is a great class to mix up your routine.

Find out more »

R.I.P.P.E.D.

February 8 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet  

Find out more »

SPIN

February 8 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Sweetheart Dance

February 9 @ 1:00 pm - 3:00 pm
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$5

Grab your dancing shoes & join us for our parent/child (ages 3-12) Sweetheart Dance on Sunday, February 9th, from 1:00 - 3:00pm in the Lincoln Park District Ballroom! Cost is $5.00 per person. Call (217) 732-8770 to register by Wednesday, February 5th, email jswinford@lincolnparkdistrict.com, or stop by the front desk. Come enjoy some fun music & snacks with us. We can't wait to see you there!

Find out more »

Express Strength

February 10 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Monday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)

Find out more »

Cardio Blitz

February 10 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 In this class we will be mixing it up with a variety of different cardio workouts to keep your body guessing.Different styles that will be incorporated include: Bootcamp, step, interval, circuit, kickboxing  and so much more.  

Find out more »

Active Agers Fit & Strong

February 10 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.

Find out more »

R.I.P.P.E.D.

February 10 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet  

Find out more »

Pure Strength

February 10 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

SPIN

February 10 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

HIIT IT!

February 11 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.

Find out more »

Pure Strength

February 11 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

BARRE Above

February 11 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until February 29, 2020

An event every week that begins at 8:30am on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

Cardio Blitz

February 11 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

In this class we will be mixing it up with a variety of different cardio workouts to keep your body guessing.Different styles that will be incorporated include: Bootcamp, step, interval, circuit, kickboxing  and so much more.  

Find out more »

Co-Ed Winter Volleyball League

February 11 @ 5:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until March 24, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Find out more »

Zumba

February 11 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. 

Find out more »

30 min SPIN

February 12 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

BARRE Above

February 12 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 8:30am on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

Active Agers Fit & Strong

February 12 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday and Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.

Find out more »

SPIN

February 12 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

BARRE Above

February 12 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating until February 29, 2020

An event every week that begins at 8:30am on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!  

Find out more »

Yoga

February 12 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.  

Find out more »

R.I.P.P.E.D. CORE

February 13 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

If you love our R.I.P.P.E.D. class you will love having this 30 minute class working your core.  ALL new core segments to work your powerhouse.

Find out more »

Cardio Interval

February 13 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.  

Find out more »

Pure Strength

February 13 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »

SPIN

February 13 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Wednesday, repeating until February 29, 2020

An event every week that begins at 5:00pm on Thursday, repeating until February 29, 2020

An event every week that begins at 8:00am on Saturday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick up Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.  

Find out more »

Pilates Fusion

February 13 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great all-in-one low impact fitness class that combines light strength work with a little cardio, flexibility and range of movement exercises. A great anti-aging class; gentle and effective. (bring your yoga mat if you have one, mats are available on a first come basis)  

Find out more »

Spring Pickleball League

February 13 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until March 19, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$20

It's that time of year - our Spring Pickleball League is back! 🌟 When: Thursday nights from February 13th - March 19th Time: 6:30 & 7:30pm Please register by February 6th - limited to the first 24 players to sign up. Come to the Park District to pick up your packet today!

Find out more »

BARRE Fusion

February 14 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.  

Find out more »

Strength & Stretch

February 14 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Friday, repeating until February 29, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)  

Find out more »
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