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Event Series 30 min SPINNING

30 min SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4
Event Series BARRE Above

BARRE Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for […]

Free – $4
Event Series Fit for Seniors Strength

Fit for Seniors Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Welcome all Senior Citizens to this class FIT just for you! This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities. […]

Free – $4
Event Series Lower Limits

Lower Limits

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Come and experience a lower body workout like no other. This is the place for a great leg, and glutes workout.

Free – $4

Cardio Interval

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

A Great way to mix up our workout routine! A surprise cardio workout each week broken down into challenging intervals.

Free – $4
Event Series YOGA

YOGA

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This class is focused on mind and body connection. You will relearn how to listen to the body and practice mindfulness. This class should leave you feeling light in the […]

Free – $4