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Event Series Power SPINNING

Power SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4
Event Series Water Aerobics

Water Aerobics

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while […]

Free – $4
Event Series Boot Camp

Boot Camp

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Boot Camp training is a military-inspired workout implementing power, strength and agility. This is a great class to mix up your routine.

Free – $4