Views Navigation

Event Views Navigation

Today
Event Series Floor, Core & More

Floor, Core & More

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Join in for a great all around workout with some cardio, strengthening and core work. Each week will be a different workout.

Free – $4
Event Series Kick & Core

Kick & Core

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Learn easy to follow kickboxing techniques set to fun, energizing music. Then focus on your Powerhouse for the remainder of the class. Your CORE! A great all-around workout for all […]

Free – $4
Event Series Fit for Seniors Fit & Strong

Fit for Seniors Fit & Strong

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Welcome all Senior Citizens to this class FIT just for you! This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities. […]

Free – $4
Event Series 30 Min Spinning

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

Event Series Strength Circuit

Strength Circuit

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Free – $4
Event Series 30 Min Spinning

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

Event Series Weights 101

Weights 101

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Weights 101 is a 4 week course.  We will go through the basics of proper form and weight lifting.  Pre-registration required.  Min 5 Participants Max 10 Participants.

$15 – $20
Event Series Power SPINNING

Power SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4
Event Series BARRE Above

BARRE Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for […]

Free – $4