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Event Series BARRE Fusion

BARRE Fusion

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This workout is designed to increase your cardiovascular strength while helping you to tone, sculpt, and lengthen your muscles from head to toe.

Free – $5
Event Series Strength & Stretch

Strength & Stretch

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, […]

Free – $5