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Events for July 29, 2020

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6:00 am

SPIN

July 29 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, Wednesday and Friday, repeating until July 31, 2020

An event every week that begins at 6:00 pm on Thursday, repeating until July 31, 2020

An event every week that begins at 7:00 am on Wednesday, repeating until July 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity.   Click the link below to sign up: https://calendly.com/fitzone/spin

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7:00 am

SPIN

July 29 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Wednesday and Friday, repeating until July 31, 2020

An event every week that begins at 6:00 pm on Thursday, repeating until July 31, 2020

An event every week that begins at 7:00 am on Wednesday, repeating until July 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity.   Click the link below to sign up: https://calendly.com/fitzone/spin

Find out more »

8:00 am

LIIT

July 29 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating until July 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Low Intensity exercise is where only one foot will leave the ground at a given time.work hard for 20 seconds followed by short, sometimes active, recovery periods.   Click the link below to sign up: https://calendly.com/fitzone/liit

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10:00 am

Active Agers Facebook LIVE

July 29 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until July 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for a FREE workout on our Lincoln Park District Active Agers group page for a workout.

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6:00 pm

Yoga

July 29 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection. You will relearn how to listen to the body and practice mindfulness. This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved. We will use movements both challenging and relaxing: like a balance pose. You will […]

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