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Lift STRONG

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!   Register Here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=140

Free – $5

Spinning®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=135