Adult Programs

  1. Events
  2. Adult Programs

Views Navigation

Event Views Navigation

Today
Event Series Simply Lean

Simply Lean

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Lean out, tone, and strengthen each muscle group from head to toe with slower, fluent movements using lighter weights exercises with more repetitions.   https://calendly.com/fitzone/simply-lean

Free – $5
Event Series R.I.P.P.E.D.

R.I.P.P.E.D.

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   […]

Free – $5

R.I.P.P.E.D.

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   […]

Free – $5
Event Series Power SPINNING

Power SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4
Event Series Facebook LIVE

Facebook LIVE

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Free
Event Series Rumble by R.I.P.P.E.D.

Rumble by R.I.P.P.E.D.

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Join Michelle or Lori for this amazing launch of a new class!  This special 4 week class will go over all the basics of proper formation and movement for the […]

$20
Event Series Zumba

Zumba

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

A fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Click the link below to sign up: https://calendly.com/fitzone/zumba

Free – $5