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Event Series SPINNING

SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick […]

Free – $5
Event Series SPIN

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity   https://calendly.com/fitzone/spin

Free – $5
Event Series SPIN

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity.   Click the […]

Free – $5
Event Series Zumba

Zumba

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the following link to register: https://calendly.com/fitzone/zumba

Free – $5

R.I.P.P.E.D.

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register for […]

Free – $5
Event Series Yoga Strong

Yoga Strong

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Looking to take your yoga practice to the next level?  This class is focused on getting your body working hard, finding self reflection while building strength and endurance.  Classes will […]

Free – $5
Event Series Yoga

Yoga

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the […]

Free – $5