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SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick […]

Free – $5
Event Series SPIN

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity   https://calendly.com/fitzone/spin

Free – $5
Event Series SPIN

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity.   Click the […]

Free – $5

Cardio Dance

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Join Sheralyn for a cardio dance workout.  Use the link below to sign up   https://calendly.com/fitzone/cardio-dance

Free – $5
Event Series R.I.P.P.E.D.

R.I.P.P.E.D.

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   […]

Free – $5
Event Series Yoga Strong

Yoga Strong

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Looking to take your yoga practice to the next level?  This class is focused on getting your body working hard, finding self reflection while building strength and endurance.  Classes will […]

Free – $5
Event Series Yoga

Yoga

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the […]

Free – $5