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Pure Strength

January 27 @ 5:00 pm - 5:45 pm

|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday, repeating until February 29, 2020

An event every week that begins at 8:30am on Tuesday, repeating until February 29, 2020

An event every week that begins at 4:00pm on Thursday, repeating until February 29, 2020

Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)

 

Details

Date:
January 27
Time:
5:00 pm - 5:45 pm
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone:
(217) 732-8770
Website:
https://www.lincolnparkdistrict.com