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Pure Strength

January 2 @ 4:00 pm - 4:45 pm

|Recurring Event (See all)

One event on January 2, 2020 at 4:00pm

Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. (Strength & Stretch will have additional stretching)



Details

Date:
January 2
Time:
4:00 pm - 4:45 pm
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone:
(217) 732-8770
Website:
https://www.lincolnparkdistrict.com