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Event Series Event Series: Pure Strength

Pure Strength

August 6, 2020 @ 5:30 am - 6:00 am

Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.

Sign up using the link below:

https://calendly.com/fitzone/pure-strength

Details

Date:
August 6, 2020
Time:
5:30 am - 6:00 am
Series:
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
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