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R.I.P.P.E.D.

August 12, 2020 @ 4:00 pm - 4:45 pm

Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet

 

Use the link below to register for this class:

https://calendly.com/fitzone/r-i-p-p-e-d

Details

Date:
August 12, 2020
Time:
4:00 pm - 4:45 pm
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
View Venue Website