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July 2020

Yoga

July 1 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection. You will relearn how to listen to the body and practice mindfulness. This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved. We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.   Click the link below to sign up: https://calendly.com/fitzone/yoga

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Yoga

July 8 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection. You will relearn how to listen to the body and practice mindfulness. This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved. We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.   Click the link below to sign up: https://calendly.com/fitzone/yoga

Find out more »

Yoga

July 15 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection. You will relearn how to listen to the body and practice mindfulness. This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved. We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.   Click the link below to sign up: https://calendly.com/fitzone/yoga

Find out more »

Yoga

July 22 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection. You will relearn how to listen to the body and practice mindfulness. This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved. We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.   Click the link below to sign up: https://calendly.com/fitzone/yoga

Find out more »

Yoga

July 29 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until July 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection. You will relearn how to listen to the body and practice mindfulness. This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved. We will use movements both challenging and relaxing: like a balance pose. You will gain core strength, balance, upper body strength, a solid foundation head to toe.   Click the link below to sign up: https://calendly.com/fitzone/yoga

Find out more »