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Lincoln Park District

+ Google Map
1400 Railer Way
Lincoln, Illinois, United States
(217) 732-8770 https://www.lincolnparkdistrict.com

August 2020

Pure Strength

August 6 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Tuesday, repeating until August 31, 2020

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Sign up using the link below: https://calendly.com/fitzone/pure-strength

Find out more »

Cardio Interval

August 6 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.   Use the following link to register for class: https://calendly.com/fitzone/cardio-intervals

Find out more »

Facebook LIVE

August 6 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Saturday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Find out more »

SPINNING

August 6 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday and Friday, repeating until August 31, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the following link to register for the class: https://calendly.com/fitzone/spin

Find out more »

SPINNING

August 7 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until August 31, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the following link to register for the class: https://calendly.com/fitzone/spin

Find out more »

Core & Stretch

August 7 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Friday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Friday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. Use the following link to register for class: https://calendly.com/fitzone/core-stretch

Find out more »

SPINNING

August 8 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday and Friday, repeating until August 31, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the following link to register for the class: https://calendly.com/fitzone/spin

Find out more »

Facebook LIVE

August 8 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Saturday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Find out more »

Extreme HIIT Chaos

August 8 @ 8:00 am - 8:50 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.   Use the following link to register for class: https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

R.I.P.P.E.D. Core

August 10 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

If you love our R.I.P.P.E.D. class you will love having this 30 minute class working your core.  ALL new core segments to work your powerhouse.   Sign up using the link below https://calendly.com/fitzone/r-i-p-p-e-d-core

Find out more »

Facebook LIVE

August 10 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Saturday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Find out more »

BARRE Above

August 10 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Sign up using the link below https://calendly.com/fitzone/barre-1

Find out more »

SPINNING

August 10 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the link below to sign up for class: https://calendly.com/fitzone/spin

Find out more »

Pure Strength

August 10 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Tuesday, repeating until August 31, 2020

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Sign up using the link below: https://calendly.com/fitzone/pure-strength

Find out more »

Cardio Sculpt

August 10 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 A perfect blend of light weights and cardio to assist you in sculpting and toning your entire body! Come for  a different workout each week. Use the link below to sign up: https://calendly.com/fitzone/cardio-sculpt

Find out more »

Extreme HIIT Chaos

August 11 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the following link to register for class: https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

R.I.P.P.E.D.

August 11 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday, repeating until August 11, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register for this class: https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Pure Strength

August 11 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Tuesday, repeating until August 31, 2020

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Sign up using the link below: https://calendly.com/fitzone/pure-strength

Find out more »

Weights 101 *reservations required

August 11 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until August 25, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$20 – $25

Are you wanting to change your workout routine and add some resistance training? This special series is just for you. Come and learn how proper form and how to choose the right weight to be using for lifting. This special 4 week course will give you all the basic knowledge you will need to get started. Limited to 10 participants.   Sign up today using the link below: https://calendly.com/fitzone/weights-101

Find out more »

Rumble

August 11 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight. Use the following link to register for the class: https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d

Find out more »

Zumba

August 11 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Wednesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the following link to register: https://calendly.com/fitzone/zumba

Find out more »

SPINNING

August 12 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until August 31, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the following link to register for the class: https://calendly.com/fitzone/spin

Find out more »

Zumba

August 12 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Wednesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the following link to register: https://calendly.com/fitzone/zumba

Find out more »

Facebook LIVE

August 12 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Saturday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Find out more »

R.I.P.P.E.D.

August 12 @ 4:00 pm - 4:45 pm
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register for this class: https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Yoga Strong

August 12 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Looking to take your yoga practice to the next level?  This class is focused on getting your body working hard, finding self reflection while building strength and endurance.  Classes will touch on vinyasa style flows with other strengthening poses and sequences.   Use the following link to register for class: https://calendly.com/fitzone/yoga-strong

Find out more »

Yoga

August 12 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose.  You will gain core strength, balance, upper body strength, a solid foundation head to toe. Use the following link to register for class: https://calendly.com/fitzone/yoga

Find out more »

Pure Strength

August 13 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Tuesday, repeating until August 31, 2020

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Sign up using the link below: https://calendly.com/fitzone/pure-strength

Find out more »

Cardio Interval

August 13 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.   Use the following link to register for class: https://calendly.com/fitzone/cardio-intervals

Find out more »

Facebook LIVE

August 13 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Saturday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Find out more »

Rumble

August 13 @ 4:00 pm - 4:45 pm
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight.   Use the link below to register for this class https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d

Find out more »

SPINNING

August 13 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday and Friday, repeating until August 31, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the following link to register for the class: https://calendly.com/fitzone/spin

Find out more »

SPINNING

August 14 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until August 31, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the following link to register for the class: https://calendly.com/fitzone/spin

Find out more »

Core & Stretch

August 14 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Friday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Friday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. Use the following link to register for class: https://calendly.com/fitzone/core-stretch

Find out more »

Core & Stretch

August 14 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Friday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. Use the following link to register for class: https://calendly.com/fitzone/core-stretch

Find out more »

SPINNING

August 15 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday and Friday, repeating until August 31, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the following link to register for the class: https://calendly.com/fitzone/spin

Find out more »

Facebook LIVE

August 15 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Saturday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Find out more »

R.I.P.P.E.D.

August 15 @ 8:00 am - 8:45 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   To sign up for this class please use the link below https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Rumble

August 15 @ 9:00 am - 10:00 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight.   Use the link below to register for this class https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d

Find out more »

R.I.P.P.E.D. Core

August 17 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

If you love our R.I.P.P.E.D. class you will love having this 30 minute class working your core.  ALL new core segments to work your powerhouse.   Sign up using the link below https://calendly.com/fitzone/r-i-p-p-e-d-core

Find out more »

Facebook LIVE

August 17 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Saturday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Find out more »

BARRE Above

August 17 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Sign up using the link below https://calendly.com/fitzone/barre-1

Find out more »

SPINNING

August 17 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the link below to sign up for class: https://calendly.com/fitzone/spin

Find out more »

Pure Strength

August 17 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Tuesday, repeating until August 31, 2020

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Sign up using the link below: https://calendly.com/fitzone/pure-strength

Find out more »

Cardio Sculpt

August 17 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 A perfect blend of light weights and cardio to assist you in sculpting and toning your entire body! Come for  a different workout each week. Use the link below to sign up: https://calendly.com/fitzone/cardio-sculpt

Find out more »

Extreme HIIT Chaos

August 18 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the following link to register for class: https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Pure Strength

August 18 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Tuesday, repeating until August 31, 2020

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Sign up using the link below: https://calendly.com/fitzone/pure-strength

Find out more »

Weights 101 *reservations required

August 18 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until August 25, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$20 – $25

Are you wanting to change your workout routine and add some resistance training? This special series is just for you. Come and learn how proper form and how to choose the right weight to be using for lifting. This special 4 week course will give you all the basic knowledge you will need to get started. Limited to 10 participants.   Sign up today using the link below: https://calendly.com/fitzone/weights-101

Find out more »

Rumble

August 18 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight. Use the following link to register for the class: https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d

Find out more »

Joyful Painting – Hot Air Balloon

August 18 @ 5:30 pm - 7:30 pm
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$25

Design your own hot air balloon ‼️ Joyful Painting will be at the Park District on August 18 from 5:30-7:30pm. Come get creative & paint your own hot air balloon! Please call (217) 732-8770 to register.

Find out more »

Zumba

August 18 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Wednesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the following link to register: https://calendly.com/fitzone/zumba

Find out more »

SPINNING

August 19 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until August 31, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the following link to register for the class: https://calendly.com/fitzone/spin

Find out more »

Zumba

August 19 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Wednesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the following link to register: https://calendly.com/fitzone/zumba

Find out more »

Facebook LIVE

August 19 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Saturday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Find out more »

R.I.P.P.E.D.

August 19 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register for this class: https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Yoga Strong

August 19 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Looking to take your yoga practice to the next level?  This class is focused on getting your body working hard, finding self reflection while building strength and endurance.  Classes will touch on vinyasa style flows with other strengthening poses and sequences.   Use the following link to register for class: https://calendly.com/fitzone/yoga-strong

Find out more »

Yoga

August 19 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose.  You will gain core strength, balance, upper body strength, a solid foundation head to toe. Use the following link to register for class: https://calendly.com/fitzone/yoga

Find out more »

Pure Strength

August 20 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Tuesday, repeating until August 31, 2020

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Sign up using the link below: https://calendly.com/fitzone/pure-strength

Find out more »

Cardio Interval

August 20 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.   Use the following link to register for class: https://calendly.com/fitzone/cardio-intervals

Find out more »

Facebook LIVE

August 20 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Saturday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Find out more »

Rumble

August 20 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight. Use the following link to register for the class: https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d

Find out more »

SPINNING

August 20 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday and Friday, repeating until August 31, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the following link to register for the class: https://calendly.com/fitzone/spin

Find out more »

SPINNING

August 21 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until August 31, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the following link to register for the class: https://calendly.com/fitzone/spin

Find out more »

Core & Stretch

August 21 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Friday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Friday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. Use the following link to register for class: https://calendly.com/fitzone/core-stretch

Find out more »

Core & Stretch

August 21 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Friday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. Use the following link to register for class: https://calendly.com/fitzone/core-stretch

Find out more »

SPINNING

August 22 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday and Friday, repeating until August 31, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the following link to register for the class: https://calendly.com/fitzone/spin

Find out more »

Facebook LIVE

August 22 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Saturday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Find out more »

R.I.P.P.E.D. Core

August 24 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

If you love our R.I.P.P.E.D. class you will love having this 30 minute class working your core.  ALL new core segments to work your powerhouse.   Sign up using the link below https://calendly.com/fitzone/r-i-p-p-e-d-core

Find out more »

Facebook LIVE

August 24 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Saturday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Find out more »

BARRE Above

August 24 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Sign up using the link below https://calendly.com/fitzone/barre-1

Find out more »

SPINNING

August 24 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the link below to sign up for class: https://calendly.com/fitzone/spin

Find out more »

Pure Strength

August 24 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Tuesday, repeating until August 31, 2020

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Sign up using the link below: https://calendly.com/fitzone/pure-strength

Find out more »

Cardio Sculpt

August 24 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 A perfect blend of light weights and cardio to assist you in sculpting and toning your entire body! Come for  a different workout each week. Use the link below to sign up: https://calendly.com/fitzone/cardio-sculpt

Find out more »

Extreme HIIT Chaos

August 25 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Tuesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the following link to register for class: https://calendly.com/fitzone/extreme-hiit-chaos

Find out more »

Pure Strength

August 25 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Tuesday, repeating until August 31, 2020

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Sign up using the link below: https://calendly.com/fitzone/pure-strength

Find out more »

Weights 101 *reservations required

August 25 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until August 25, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
$20 – $25

Are you wanting to change your workout routine and add some resistance training? This special series is just for you. Come and learn how proper form and how to choose the right weight to be using for lifting. This special 4 week course will give you all the basic knowledge you will need to get started. Limited to 10 participants.   Sign up today using the link below: https://calendly.com/fitzone/weights-101

Find out more »

Rumble

August 25 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Tuesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight. Use the following link to register for the class: https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d

Find out more »

Zumba

August 25 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Wednesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

 a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout.   Use the following link to register: https://calendly.com/fitzone/zumba

Find out more »

SPINNING

August 26 @ 5:30 am - 6:00 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the following link to register for the class: https://calendly.com/fitzone/spin

Find out more »

Cardio Dance

August 26 @ 8:30 am - 9:15 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Join Sheralyn for a cardio dance workout.  Use the link below to sign up   https://calendly.com/fitzone/cardio-dance

Find out more »

Facebook LIVE

August 26 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Saturday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Find out more »

R.I.P.P.E.D.

August 26 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval , Power, Plyometrics, Endurance and Diet   Use the link below to register for this class: https://calendly.com/fitzone/r-i-p-p-e-d

Find out more »

Yoga Strong

August 26 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Looking to take your yoga practice to the next level?  This class is focused on getting your body working hard, finding self reflection while building strength and endurance.  Classes will touch on vinyasa style flows with other strengthening poses and sequences.   Use the following link to register for class: https://calendly.com/fitzone/yoga-strong

Find out more »

Yoga

August 26 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose.  You will gain core strength, balance, upper body strength, a solid foundation head to toe. Use the following link to register for class: https://calendly.com/fitzone/yoga

Find out more »

Pure Strength

August 27 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Tuesday, repeating until August 31, 2020

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Sign up using the link below: https://calendly.com/fitzone/pure-strength

Find out more »

Cardio Interval

August 27 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.   Use the following link to register for class: https://calendly.com/fitzone/cardio-intervals

Find out more »

Facebook LIVE

August 27 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday and Saturday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Find out more »

Rumble

August 27 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight. Use the following link to register for the class: https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d

Find out more »

SPINNING

August 27 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday and Friday, repeating until August 31, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the following link to register for the class: https://calendly.com/fitzone/spin

Find out more »

SPINNING

August 28 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Wednesday and Friday, repeating until August 31, 2020

An event every week that begins at 5:00 pm on Thursday, repeating until August 31, 2020

An event every week that begins at 7:00 am on Saturday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the following link to register for the class: https://calendly.com/fitzone/spin

Find out more »

Core & Stretch

August 28 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Friday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Friday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. Use the following link to register for class: https://calendly.com/fitzone/core-stretch

Find out more »

Core & Stretch

August 28 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Friday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. Use the following link to register for class: https://calendly.com/fitzone/core-stretch

Find out more »

SPINNING

August 29 @ 7:00 am - 7:45 am
Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the following link to register for the class: https://calendly.com/fitzone/spin

Find out more »

Facebook LIVE

August 29 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Saturday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

Find out more »

R.I.P.P.E.D. Core

August 31 @ 5:30 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:30 am on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

If you love our R.I.P.P.E.D. class you will love having this 30 minute class working your core.  ALL new core segments to work your powerhouse.   Sign up using the link below https://calendly.com/fitzone/r-i-p-p-e-d-core

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Facebook LIVE

August 31 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Saturday, repeating until August 31, 2020

An event every week that begins at 10:00 am on Wednesday and Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free

Join us for a FREE Facebook LIVE class on our Lincoln Park District group fitness group page.

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BARRE Above

August 31 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $5

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Sign up using the link below https://calendly.com/fitzone/barre-1

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SPINNING

August 31 @ 4:00 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $5

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use the link below to sign up for class: https://calendly.com/fitzone/spin

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Pure Strength

August 31 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until August 31, 2020

An event every week that begins at 8:30 am on Tuesday, repeating until August 31, 2020

An event every week that begins at 5:30 am on Thursday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $5

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week. Sign up using the link below: https://calendly.com/fitzone/pure-strength

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Cardio Sculpt

August 31 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 31, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
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Free – $5

 A perfect blend of light weights and cardio to assist you in sculpting and toning your entire body! Come for  a different workout each week. Use the link below to sign up: https://calendly.com/fitzone/cardio-sculpt

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